With several health benefits dating back to ancient Rome, Fennel essential oil can still be used to promote healthy digestion and respiratory function, while exuding a unique licorice aroma and flavor.
The history of Fennel use dates back to ancient times when Roman warriors were said to have consumed Fennel to make them strong and ready for battle. Fennel is best known for its distinct licorice aroma and taste, yet its ability to promote healthy digestion is equally noteworthy. Fennel oil can be added to water as a satisfying alternative to sweets. Fennel essential oil is also known for its ability to promote healthy metabolic function and circulation.