Roman Chamomile Essential oil has a calming effect on the skin, mind, and body. It soothes body systems. Roman Chamomile can be found in face creams, drinks, hair dyes, shampoos, and perfumes. Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and smells like apple. The plant has been nicknamed the “plant’s physician” because it has positive effects on plants growing nearby. Ancient Romans used the oil for courage during war. While the most common use of chamomile is in teas,
- Add 1–2 drops to your favorite moisturiser, shampoo, or conditioner to promote youthful-looking skin and hair.
- Add 1–2 drops to herbal teas or hot drinks to soothe the body and mind.
- Diffuse or apply to bottoms of feet at bedtime.