Recycle your empty doterra containers

Recycle your empty doterra containers

This comes from a dōTERRA lady, and friend in dōTERRA who says “its part of our duty of service to help people to reduce their environmental impact”. dōTERRA does a lot by using recycled materials but we can do more.

Other tips: You can reuse the pouches – shampoo/conditioner/US abōde cleaning range refill pouches etc. The labels aren’t removable unfortunately but you can just put your own label on the top. They are perfect for filling with water and freezing to use as freezer packs in lunch boxes or esky’s.  re-label or write in waterproof texta pens. The ziplock top pouches such as the Easy Air and On Guard Drops pouches can be reused for taking damp face cloths to sport events, in the car, for picnics etc. Just grab a facecloth, wet it and squeeze out a bit, pop into the bag and take. You can also cool it in the fridge for hot days.

hand and body lotion spa rose and citrus

At a pinch, you could also reuse the Hand and Body Lotion tubes (they’re the largest of the tubes) to make plant watering things. Snip the bottom off, cut the lid off, then push the top into the soil and fill with water. It’ll gradually water the plants – like those water bottle stakes you can get to put onto plastic water bottles. Haven’t actually tried this but the concept works in my head. It would only do for a few days tho, not extended time away.

The supplement bottles etc can be repurposed as pantry storage especially for camping, etc. Just remove the label, and fill with spices, label and store. Hello great herbs and spice bottles – being opaque, the spices etc won’t degrade as quickly as they do in clear containers. Tip: make up your own spice mixes and rubs. For example, I like to make curries etc with Tandoori Spice Paste I make in my Thermomix. However, it’s not ideal to take away on holidays as it needs to be stored in the fridge or freezer after making. So, I’ve worked out how to make up just the spice mix – grind up the spices and store in a repurposed supplement bottle. Then all I need to do is add the garlic and ginger and some tomato paste and blitz up to make the paste when I need it. Yes, I do often take my Thermomix with me when I travel.

The Veràge skin care range can partly be reused. The face wash is hard cos of the lid. However, the toner spray bottle can be turned into any sort of spray – it’s such a pretty colour. The label doesn’t come off but you can decorate it with washi tape or vinyl – it’s such a pretty base colour and I love the gold lid. The serum pump can be reused as well. Again label doesn’t come off but you can make your own serum to put into it. Relabel as above. You can also use it to make a hand sanitiser gel – ideal car or handbag size.

Lifelong Vitality Pack Doterra

Repurpose the Body Butter, Body Scrub, and Yarrow|Pom Beauty Capsule jars for bath salts for gifts and for storage. I store small objects like beads in them. The YP ones in particular are great for homemade sunscreen and taking smaller amounts of Body Butter/Scrub or homemade butter/scrub away on holidays or to give as gifts. Let’s face it, once someone uses the Body Butter, they’re gonna want to buy more. It’s fabulous. They can also be used to take tea/coffee/sugar away on short trips, picnics etc.

Doterra Verage Skin Care Collection

The Daily Moisturiser pump can also be reused to make your own moisturiser or hand sanitiser or whatever. You could also use it as a stain remove by filling with some OGCC to then pump a bit onto a stain and massage in. Hope they help. I’m sure I’ll come up with more if I sit and think long enough but you get the picture. I challenge you next time you’re faced with an empty whatever to stop before throwing it away and ask yourself “what can I do with this?”.

Share with us how to repurpose or reuse your oily bottles!

Essential oils funded by your NDIS plan

Essential oils funded by your NDIS plan

Essential oils funded by your NDIS plan

Experience the healing power of essential oils

Welcome to our website! We are here to introduce you to the amazing benefits of essential oils funded by your NDIS plan. Our carefully selected range of pure and natural essential oils can support your overall well-being and enhance your daily life. Whether you are seeking relief from stress, improving sleep quality, or managing pain, our team is dedicated to helping you find the perfect oil for your unique needs. Discover the power of nature and start your journey to a healthier and happier life today. Contact us now to learn more and get started!

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Essential oils funded by your NDIS plan North Brisbane.  We have helped many clients with various plan partners successfully obtain funding for essential oils. 

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Transcript of Dr Hill on Copaiba Essential Oil vs CBD

Transcript of Dr Hill on Copaiba Essential Oil vs CBD

CBD vs. Copaiba

This episode Dr. David Hill, Founding Executive of doTERRA, looks at CBD and Copaiba and will answer questions like: What is CBD oil? and What is the difference between CBD and Copaiba? He’ll also explain why you would choose Copaiba over CBD.

 

Transcript

Hi, everyone. Dr. Hill.  I’m excited to spend a little bit of time with you today and I’m going to talk with you about one of my new most favorite subjects. And of course, that’s Copaiba essential oil. But today I want to do a comparison between Copaiba and CBD.

Now, I know and I recognize that there’s a lot of discussion that happens about this all of the time and many of you either have participated or you’ve heard individuals talking about it. So, can we take just a few minutes and talk about what we know and maybe help you understand some of the differences. Now there are some things that are resolute in this discussion and I feel like we need to be appreciative of that.

What We Know

We know for example that the endocannabinoid system is a resolute system. We know all there is to know about CB1 and CB2, we know where the interact in the body. We know that there’s the greater preponderance of CB2 in the periphery, for example and that CB 1 receptors are more centralized and that they have very specific functions. The whole endocannabinoid system for example is very influential all throughout the body because of this wide distribution and the variation that exists between those different types of receptors.

CB2 Receptors

CB2 receptors, which is where most of discussion seems to be focused and centralized, really deals a lot with the body’s immune capability, how the body is able to monitor and control inflammatory responses appropriately. Even lots of discussion and information showing and defining how the endocannabinoid system is very influential in helping to control different levels and forms of discomfort that we might experience. All of this factors together to mean that that system must hold some real value for us. And so of course there’s a lot of enthusiasm that seems to be present.

Cannabinoids

Now some of that is much less defined. Some of it is not as concrete as what we just described. And primarily that difference lies between what we know about endocannabinoids and what we know about cannabinoids that exist outside of our body’s own framework. Now we know that the body is self-sustaining in a lot of ways and so we probably don’t need to spend a lot of time talking about the cannabinoids that our body produces on its own. But instead let’s talk about those that we find in an outside source and specifically talking about CBD and talking about Copaiba essential oil.

Now when we talk about those it really becomes a question of how do we best influence this system within the body? We know that it’s meaningful. We know that it’s powerful and we know that its influence is needed. So how do we best create that influence? Right now, there’s a lot of discussion about CBD and its influence within that system. But I have continually spoken to and will I think forever more be in this camp between the two that I think Copaiba is a much better solution. And I’ll tell you some of the reasons why. Influence of a receptor or influence into a system is always a process of how it’s best influenced or what it is that happens within that system.

What is CBD?

There’s some distinct differences between CBD and between Copaiba essential oil that I keep referring to it as CBD and Copaiba essential oil because in fact Copaiba is an essential oil where CBD is not an essential oil. It is a botanical; it’s an isolated molecule. It does come from a hemp plant or it does come from marijuana in all of its different forms. It’s a botanical that’s housed within that plant, but it’s not an essential oil. One of the things that we know in a most basic sense is that essential oils behave very differently in the body. This is no exception. People sometimes refer to it as CBD oil because that molecule as it’s isolated is isolated and then combined with some type of a carrier oil so mistakenly referred to it as an essential oil. But know that this is isolated chemistry that’s combined with or put in some other type of a product. Maybe that’s not such a bad thing. So we have to look at all of the characteristics that exist with CBD.

Indirect Receptor Stimulation

One of the things that exists with CBD which makes it a little bit different and not exactly like what we would experience with Copaiba is essential oil is it’s actually an indirect activity. We know that to stimulate the endocannabinoid system we have to stimulate those individual receptors and indirect activity means that it doesn’t just go directly to that receptor.

Instead it goes through a whole process of activity that eventually may stimulate that receptor. Now a receptor is an all or nothing principle, either it’s stimulated or it isn’t, but how readily that stimulation takes place, or that activity takes place, within the body I think is an important consideration.

That becomes an issue of several factors including the amount that’s present. One of the things that’s unique about this as an isolated compound is that we generally don’t see it in very high amounts. Very minimal amounts in terms of the dosage and that may not be substantial enough to create the benefits that we look for consistently. And so it’s this shortened activation or a cascade of activation that has to take place, and then we have some question about dosage.

What are the Longterm Effects of CBD?

And then the other thing that really occurs within, there’s a lot of study that’s been done, but it’s not study that’s necessarily focused exclusively on CBD and its interaction with the body, and we really don’t know long term effects and benefits associated with that.

Is CBD Legal? 

The other issue is that, at least to some degree, there is some regulatory challenge that exists. While many states have said that you can have this, the federal government to date still has not.

Copaiba Essential Oil

And so, all of those things combined together for me personally, really begins to cause some question. Now, when we compare that to what we see with Copaiba essential oil it really becomes very, very different. This is an essential oil. And one of the things we know about essential oils is that we have a complete plant chemistry. In doTERRA that’s the whole cycle, that’s the whole process that exists around CPTG® and all the things that we do with that.

Direct Receptor Stimulation

We have direct receptor activity. So our interaction with the receptor is not dependent on some other thing that’s happening within the body. It can happen very quickly, and we have direct response. Direct interaction with that receptor.

One of the things that’s really been interesting to me as we look at some of the science is very small amounts of Copaiba essential oil can actually be very effective. As little as five milligrams, which is really less than one drop, of Copaiba essential oil can have very dramatic effects. And so I like that we have not only consistent interaction, but we have small amounts of dosing that’s required to create that interaction.

Does Copaiba work?

And there are more than a thousand published studies that are talking directly about Copaiba and its influence within human physiology and some of the activity that way.

So it’s not necessarily that CBD oil in and of itself or all by itself somehow is just mismatched and we shouldn’t give it any consideration. I don’t think any of us are saying that. I think it’s more of a wait and see model. Let’s see what we find out in the long term. Let’s see how it is influential.

But what we know right now is even if CBD didn’t have any of those obstacles by comparison Copaiba essential oil is different. It is an essential oil. Here we have four species of Copaiba blended together the chemistry and the construct of that is completely different including that’s primarily sesquiterpene. And one of the great values of sesquiterpenes, and of course you know I’m going to talk about chemistry; I have to do that. One of the great things about sesquiterpenes is that we have the potential for many downstream effects and benefits. In other words secondary metabolites and even tertiary metabolites longer lasting effects and benefits.

And don’t forget we get this direct activity in response with the system itself with very small amounts. So, this means that it’s perfect for using with a model of consistency.

Purity and Potency

Now I always when I think about Copaiba versus CBD, or frankly any other thing that right now kind of fits into that category, there’s four ways that I always think about it. One is purity. Nothing is more important with an essential oil, or frankly any product, than is purity.

One of the major differences that we see between Copaiba essential oil the way that doTERRA is supplying it is beyond just the chemistry and beyond the potency, which is the second P, it’s the potency and the purity of CBD is in question all of the time. We’re not really sure of the benefits of that and we don’t really know where the dosage levels are and where the efficacy comes from.

Impurity comes into question because our discovery has led us to believe that because it exists in such small amounts most of the product that we see in the marketplace in order to have enough present to be deemed as a value is really being derived more synthetically, and we don’t have to have this debate about the difference between something natural in the body and something more synthetic in the body.

Price

So purity potency. The other thing that I think is remarkable is price. Copaiba in and of itself is extremely cost effective, especially using it the way that we want to use it with this, which is with consistency. If the endocannabinoid system is as important as we all believe that it is, regardless of what position we take within that process—whether we’re a fan of one versus the other, what we’re really looking for is consistency.

And that means that we have to have some opportunity for a daily use or some opportunity for consistent exposure. The cost difference between the two is substantial and what little we know now currently about dosage with CBD suggests that the cost for that would be in excess of well over one hundred dollars per day. That doesn’t make any sense. It’s not sustainable. And so what we really get is inconsistent product delivery with very small amounts, and we don’t get the efficacy.

So why not choose something that the price makes it equitable and makes it usable on a daily basis so that we have constant support into that system?

Pathway

Then the last thing and I get excited about this one is pathway. We’ve been involved in this for a while now and we’re making this wonderful discovery where for the first time the first time in history we have this ability to look at the essential oil, and in this case Copaiba, in its full context, all of the chemistry, everything combined, not an isolated molecule. Everything in context, one with another and we can see pathway. We know where it’s going to; we know the influence that it’s having within the body.

All Factors Considered

And so when I look at those four factors, all of which are critical in my mind, price, which gives us the ability for consistency of use; potency and purity which gives us confidence within its use and gives us the assurance that we’re going to receive the maximum benefit; and then pathway in the understanding that comes from not just having the confidence in the Copaiba essential oil, but in knowing exactly what it’s going to do for us. To me it seems like something that we should all gravitate to regardless of what we think otherwise.

Copaiba is an essential oil that I believe is at the crux and at the core of what we need to do on a daily basis to help us maintain our health, to support and sustain the body, and all of the things that it must do and especially in the environments we now live in that are so challenging. So a quick invitation to you, learn about Copaiba about essential oil. Learn how to use it, learn how to incorporate it. It is one of my very favorite essential oils.

Thanks for spending a little bit of time with me. I hope to see you all very soon.

 

see more about Copaiba

 

 

Listen to the audio here

 

 

Starting a Business Core Values

Starting a Business Core Values

Now that you have decided to start a business the best place to start is setting yourself some goals.  Think about the amount of money you would like to make or the rank you would like to achieve, then set a time you think you can achieve that by.  I have a handy workbook to set goals, what is takes to achieve them so you hone in on what exactly you need to do to achieve them. Click here for the free workbook. 

Next I would like to get into the heart of your decision to ensure you get there.  Goals can set an expectation, and give you short term happiness when you achieve them. However focusing on your values along the way allows you to enjoy the whole process not just the result.

Doing things you don’t like just for survival won’t keep you there for very long. Doing things for status won’t last much longer, even freedom is superficial.  Freedom to do what -what will you do with your freedom this is your why.  (Just a tip it’s how you will help people and be a giver.)  Something you would get out of bed for even if you weren’t getting paid. This is your Purpose.

doterra Purpose Core Values (Personal WHY)

Once you find your passion, you put soul and passion into your business, things will be clearer, it will be easier to make decisions, set boundaries, and do hard things because you’ll know why you are doing them.  You will experience greater fulfillment when you live by your values.

So how do you figure out what these core values are?  For some people just sitting in a quiet place, with time to reflect, thinking of a time you experienced joy, and write things that come to mind.  For others looking at a blank piece of paper might make us draw-a-blank, so I suggest downloading a core values list. (There is a free download here)  Next, highlight some that are most important to you.  If you have more than 7-8, group them into categories, and see if one category is inclusive of others.  Narrow your list until is is 5-8.  Prioritize this list putting them in order,  most important first.  Define what each one means to you.

This may take some time to reflect on, so be sure to set a time in a month or so to review these, to see if you still see them the same way.

I have a free video training on this topic, and more in this series to follow, coming very soon.

Download this FREE workbook to help you find your core values. Click here for the free workbook.

New Doterra Products in June

New Doterra Products in June

new products
adaptive adaptiv doterra

 

  • Adaptiv Touch Tranquil Roller Blend 10mL Keep this 10mL Roll On Blend in your hand bag, Laptop bag, in the top drawer of your desk – so you can ensure it is on hand.  When you are having difficulties staying on task try dōTERRA AdaptivTM TouchTM Tranquil Blend as a reminder to create a change for balance.
    • Apply to pulse points as a reminder to create a change for balance.
    • Use to massage shoulders and neck.
    • Apply one drop to hands, rub together, and inhale deeply as needed throughout the day.

    *Avoid sunlight and UV rays for at least 12 hours after applying product topically.

ADAPTIV Touch Doterra Roller 10mL Adaptive

 Citronella essential oil 15mL

From the leaf of a tall grass native to Asia, Citronella essential oil has a crisp, fresh aroma. With powerful benefits, Citronella oil is an ideal companion for camping, hiking, and trips to the great outdoors. Try using Citronella on surfaces in and outside the home. 

  • When inhaled, Citronella has a refreshingly positive aroma.
  • Diffuse while enjoying the outdoors
  • Apply to skin with Fractionated Coconut Oil
  • Add three to four drops in water for an aromatic surface cleanser
  • Diffuse to promote a cheery, optimistic environment
  • Use in shampoo and conditioner for a refreshing aroma
Citronella Doterra 15mL

Helichrysum Touch

A small perennial herb with narrow, silver leaves and flowers that form a cluster of golden yellow, ball-shaped blossoms, Helichrysum italicum is best known for its topical properties. 

Also referred to as “everlasting” or “immortal flower”, Helichrysum is used in products for its benefits to the skin. Helichrysum TouchTM comes in a convenient roll on, combining Helichrysum essential oil in a Fractionated Coconut Oil.

  • Apply topically to help the appearance of skin.
  • Massage into the temples and the back of the neck for a soothing sensation.
doterra-touch-helichrysum-10ml

 Lemon Myrtle

Native to Australia, lemon myrtle has long been used by Aboriginal and Torres Strait Islander people as part of their diet. Lemon Myrtle essential oil is distilled from the citrus scented leaves of the subtropical Lemon Myrtle plant. Lemon Myrtle essential oil has a calming and relaxing aroma.

  • Try diffusing for a calming and relaxing aroma.
  • Add a drop of Lemon Myrtle essential oil to your water for a refreshing taste.
Lemon Myrtle 5mL Doterra
Historically used by Native Americans for topical and spiritual practices, Black Spruce is a powerful wood essential oil. Distilled from the needles and branches of the Picea mariana tree, Black Spruce essential oil is high in bornyl acetate, a chemical component known for relaxation and calming properties. 
  • Start your day off with Black Spruce, used either topically or aromatically. 
  • After strenuous exercise try massaging Black Spruce into the skin with a carrier oil as part of a soothing and comforting massage. 
  • Diffuse Black Spruce or apply to the back of the neck throughout the day whenever you are searching for harmony and balance. 
Black Spruce

Lemon Eucalyptus

Lemon Eucalyptus essential oil is derived from a lemon scented blue gum eucalypti plant, a tall tree with smooth bark. It is known for its refreshing aroma, ideal to create a clean scented and invigorating environment.

  • Diffuse to encourage a positive environment with this bright, fresh scent.
  • Add it to your diffuser blends to balance the sweetness of floral or the intensity of citrus aromas.
    doterra lemon-eucalyptus-15ml
     
    The seeds are the primary repository for the essential oil. Limonene, the dominant constituent in Celery Seed  oil is also found in refreshing citrus peel and fir needle oils. The oil has a calming, relaxing, and positive aroma.
    • Calming and relaxing aroma when diffused.
    • Distinct strong flavouring for food.
    Celery Seed Doterra 15mL
     
     
     

    We have put together a specially collated selection of oils designed for use by kids, including us  “big” kids!  Use these blends as powerful affirmations with your school-aged (5+ years) children as you show love and care.

    These oils are all in a base of Fractionated Coconut in a handy to use roll on applicator.

    The set is made up of:-

    doTERRA Brave Courage Blend 

    doTERRA Calmer Restful Blend

    doTERRA Rescuer Soothing Blend

    doTERRA Steady Grounding Blend

    doTERRA Stronger Protective Blend

     

    doTERRA Thinker Focus Blend.
    kids collection doterra kit
    dōTERRA Kids Collection

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