by Kylie | Nov 26, 2019 | Benefits of Oils
One of the most common types of hair loss is androgenetic alopecia, though it can also affect females, is better known as male pattern baldness.
Androgenetic alopecia the cause of this condition is a by product of testosterone attacking your hair follicles . When men with androgenetic alopecia massaged diluted rosemary oil into their scalp twice daily for six months, they experienced the same increase in hair thickness as those who used minoxidil (Rogaine), a common hair regrowth remedy. Those who used the rosemary oil reported less scalp itching compared to minoxidil, which suggests that rosemary may be more tolerable. Other research indicates that rosemary oil may help patchy hair loss, or alopecia areata, which affects up to half the population below age 21 and about 20% of people above 40. When people with alopecia areata rubbed a rosemary essential oil blend into their scalp each day for seven months, 44% showed improvement in their hair loss compared to only 15% in the control group, who used the neutral oils jojoba and grapeseed.
Lavender has long been used as a treatment for healthy hair. is widely considered one of the most versatile essential oils, being extremely beneficial for numerous issues. Lavender is also considered one of the most beneficial essential oils for relaxation, skin, bedtime routines, and for healthy hair and scalp as well. A a very soothing and calming oil, lavender can help with an irritated scalp, but it is also regenerating as well. In fact, a study conducted in 2016 found that lavender oil significantly increased the number of hair follicles and hair follicle depth. And since it’s considered one of the safest essential oils, lavender can be used on just about anybody!
According to a 2014 study, those treated with peppermint oil experienced an increase in follicle count, increase in follicle depth, and a thickened dermal layer after four weeks. However, please note that due to its high menthol content, peppermint oil should not be used on or near the face of young children or infants.
Geranium is another essential oil that is used for healthy hair growth, because it is another regenerating essential oil, it and is considered beneficial in stimulating hair growth. Comprised of mostly citronellol and geraniol, geranium has a high count of monoterpenes which are considered to be immune stimulants and general tonics. It is also commonly used in skin care due to its abilities to balance out skin types. This also makes it beneficial to use when dealing with hair loss due to irritated skin.
Another essential oil to consider to achieve healthy hair and scalp is clary sage. Not to be confused with common sage, clary sage is a stimulating oil and can be used to both reduce hair loss and promote hair growth. Because it is commonly used to regulate hormones and reduce tension, it can be especially beneficial for hair loss that is due to tension or hormonal issues. Please note that clary sage should not be used by those who are pregnant or breastfeeding, when drinking alcohol, or if estrogen levels need to be monitored.
Cedarwood A study was published in 1998 regarding patients who suffered from alopecia areata. The patients were treated with an essential oil blend of cedarwood, rosemary, lavender, and thyme. The blend was massaged on the scalp of individuals every day for 7 months. The results showed that 44% of the patients found improvement with their alopecia after using the essential oil blend. Cedarwood can also be beneficial for achieving healthy hair, and is considered to be useful for multiple skin and scalp conditions, including itchy scalp, dandruff, and oily hair.
Roman chamomile is most known for its calming and gastric properties, chamomile is also used to support hair health. Gentle and calming, chamomile has been used for numerous issues for decades. Because of its ability to help with tension and worry, chamomile can be beneficial for hair loss due to worry or nervous feelings. It is also very calming to the skin and helpful when dealing with irritated, or itchy skin and scalp. Chamomile is often used in hair care and is even thought to help lighten hair color. Like lavender, chamomile is considered a safe oil and can be used on most individuals.
If not diluted properly, essential oils can cause irritation and sensitization, so make sure to always dilute them accordingly.It’s important to remember that a little goes a long way with essential oils. Because they are highly concentrated substances, only a small amount is needed.
A great product that combines all of these oils in a easy to use solution is Root to Tip Serum. 
To purchase oils outside of Australia – please go to myDoterra.com/Kyliejene and select shop from the top menu.
Here are two blends for hair loss.
Hair-Growth blend #1
- Lavender–12 drops
- Peppermint–4 drops
- Rosemary–4 drops
Hair-growth blend #2
- Geranium–6 drops
- Cedarwood–6 drops
- Chamomile–5 drops
- Clary Sage–3 drops
Thoroughly combine each of the blends and store them in a dropper bottle. Use one or both of them to treat hair loss in one of the following ways…
Shampoo
Add 1-3 drops to your shampoo each time you wash your hair. Gently massage into hair and scalp and rinse as normal.
Scalp oil
Add 1-2 drops of essential oil blend to ½ tsp. jojoba oil and gently massage into scalp. Leave on scalp or shampoo if needed.
Other essential oils for healthy hair
While this list is by no means exhaustive, it will certainly get you well on your way to treating your hair loss naturally.
by Kylie | Nov 12, 2019 | Benefits of Oils, DIY Recipe
Some days are easy and some days are hard, but some days you really need emotional support.
Today is one of those days for me. I am just feeling really fragile for no real reason. I received some criticism, (for something that wasn’t my fault) and I’ve felt terrible all day. My life is pretty good, I can’t complain. I work from home, all my needs met, I’m doing well and today I even got to watch my two eldest daughters receive some well deserved awards for school achievement. That didn’t stop that nagging gut feeling, that was bringing me down.
Why such a small thing could get me down is beyond my comprehension, it’s not my normal, but here I am hours later thinking any moment I could cry if I think about it for more than 3 seconds. The person even called me, to admit it was in fact his fault for not communicating the details after making an exception to usual procedures. But still I feel low. this is very out of character for me, I have even prayed for comfort.
The LORD works in mysterious ways.
So I turned to essential oils. A quick check in a book/app for oils to use and I’m reaching for the diffuser. Clary Sage, Lavender, Lemon and Lime to the rescue. I put these oils in the diffuser, but later decided to make up a 10mL roller with this same blend. I also decided to treat myself to a pot of tea in a special set a friend gave me. After an hour sitting here with the diffuser, It has really lifted my spirits and I and feel the frowns line leaving.
Is it time for you to do some self care today?
by Kylie | Feb 7, 2019 | Benefits of Oils, DIY Recipe
Learn which oils can help improve concentration, improve focus, and boost your child’s system.
And best of all they are all in the top 10 oils so you probably already have them. If not here’s where get them.
- Immune Booster
- use as on hands, get them to cup their hands and inhale deeply supports the immune system.
- Use to clean door handles and all places those grubby hands touch.
- Put 1 drop in a glass of water and use as a gargle or mouthwash to freshen breath.
- Purify the air by diffusing OnGuard (especially good during cold weather, and they have everyone over to play)
- Great for nails, rub on the bed of nail.
- use when changing earrings,
- freshen smelly foot odor
- clear skin, add to cleanser
Easy Air –
- Diffuse (in the car too) for healthy breathing become easy
- use on chest, as a rub, or dilluted with fractionated coconut oil
- can be great for night-time diffusion, with lavender
Oregano –
- use with OnGuard for immune support, (always dilute) great for cleaning
- Dilute 1 drop oregano in 1 tablespoon of carrier oil and massage on bottoms of feet to boost your immune system.
- Support your respiratory system by diffusing oregano oil, or by using your oregano/carrier oil blend to massage your chest before bed.
Frankincense –
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- Use on those wrinkles (not that we have any *wink*)
- blend with Ice Blue to relieve muscles ache after sports and excercise.
- Diffuse frankincense in a room, or inhale from the bottle to boost your mood and give you mental focus.
Lemon –
- put a drop in your water bottle for a refreshing flavour, and hygiene.
- Great for cleaning in the kitchen, lunch boxes and benches.
- In a spray bottle with water to lift a room – also great for alertness during study.
Ice Blue –
- Growing Pains, dilute for a massage,
- for sport days, tired muscles, or after that trip to the gym.
Digest Zen –
- mild tummy upset, apply to tummy area (diluted for young children).
- Take 1 drop in a cup of hot tea or a glass of water to support a healthy system.
Peppermint –
- Put 1 drop in a glass of water and use as a mouthwash.
- Time for Homework – Heightens alertness, for that afternoon homework session, diffuse or just sniff from the bottle, – probably don’t want to encourage them to put this on their hands they WILL rub it in their eyes no matter how old they are! TRUST ME!
Lavender –
- Time for Bed, apply to skin in a soothing massage or diffuse in bedroom.
- Lavender is great with Frankincense for for first day jitters
- soothing on any boo boo’s,
by Kylie | Jan 28, 2019 | Benefits of Oils
A friend asked me to research this topic Here are my top 5 choices for Scoliosis support. A combination of these oils in a blend could have a synergy effect on overall benefits.
Oregano is a natural anti-inflammatory and soothing which helps muscles that surround the spine to relax this reducing pain and allowing more flexibility in that area of the body. (As this is considered a ‘hot oil’ you must dilute this oil)
The slow build-up of microbes in the spine of someone suffering from scoliosis can exacerbate or speedup the process of spine malformation. Peppermint and Thyme oils are natural antibiotics that can be applied directly onto the spine or area of inflammation. This can help to boost the immune system and eliminate the gradual build-up of pathogens that can compromise your spinal integrity.
Ginger is a natural anti-inflammatory and pain relief Studies have been conducted on Ginger for its common effect on joint health; however, Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea. Ginger essential oil can also be applied topically or inhaled to help reduce feelings of nausea.
As well as being an anti-inflammatory itself, Frankincense has amplification properties when mixed with other oils, amplifying the effects and benefits of other oils, and working in a synergy effect.
Frankincense is one of the most prized and precious essential oils due to its rich aroma and extensive health benefits. Distilled from the resin of Boswellia trees, Frankincense has been highly valued for over 5,000 years. Frankincense resin is edible and is eaten in parts of Africa to aid digestion*
Taken internally, Frankincense promotes cellular function and the health of the joints, liver, lungs, gastrointestinal, musculoskeletal, and urinary tract systems. New research shows Frankincense may support a healthy immune function response and healthy brain activity. Rich in Alpha-pinene, Frankincense is emotionally calming and stabilizing. When diffused or applied topically, Frankincense oil induces feelings of peace, satisfaction, and overall wellness.
If you would like to me to research are particular issue for you in relation to essential oils please message me.
